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Therapeutic massage is increasingly becoming recommended by doctors to complement traditional medicine as research proves its healing effects. Here are some of the ways massage can help improve a person’s health:
Types of Massage
Chair Massage
Massage given with the recipient seated in a special massage chair. The recipient remains clothed. This type of massage often lasts between 10 and 30 minutes and is designed to help the recipient relax and improve their circulation.
Sports Massage Therapy
Maintenance massage – an ongoing series of regularly scheduled sessions to help the athlete reach optimal performance through injury-free training.
Pre-event massage – takes place before competitionto enhance circulation and reduce excess tension.
Post event massage – is geared toward the trauma
that occurs after vigorous exercise. It relieves soreness and assists in the removal of lactic acid.
Swedish Massage
Uses friction, kneading and long strokes on the more superficial layers of the muscles. Promotes general relaxation, improves circulation and relieves muscle tension.
Neuromuscular Massage
Applies concentrated deep finger pressure to relieve chronic tension and muscle spasm, restoring structural integrity to muscle.
Myofascial Release
Opens and releases the restrictions of the fascia
caused from and/or inflammation. Fascia is the connective tissue that extends throughout the entire body. Restrictions in the fascia can increase pressure to the circulatory, neuromuscular and musculoskeletal systems as well as various organs.
Our Therapists are proud members of:
Our vision is "To Promote Public Awareness of Massage Therapy in Florida Through Education and Professionalism."
Our mission: “To Unify The Massage Therapy Profession While Creating, Representing, and Promoting Standards of Excellence in Health Care”
— FSMTA